Reflect & Align - Winter Solstice
Seasonal Embrace and Alignment
Service Description
Reflect & Align practice was the annual end-of-the-year practice. Most of us can agree if we want to move in a new direction or create lasting changes we need to reflect and align more than once a year! The Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice are significant events in the Earth’s annual journey around the sun. These key seasonal shifts provide us with the perfect opportunity for reflection and attunement. We gather to honour the changes happening both within and around us. This is an invitation to deepen your connection with and appreciation for nature—through mandala creation, reconnecting with intentions and core values, and using the support of cyclical nature for realignment. Expect mandala making, mantra chanting, and simple movement to prepare you for a Winter Solstice Yoga Nidra, helping you access a deep state of conscious relaxation, a sense of rest-fulness and unbounded awareness. This practice allows time for reflection, self-inquiry, and connection—with yourself and others. Winter Solstice - Saturday 21st December 3.30-5.30 PM Booking is essential as spaces are limited. Secure your place for this experience at £21.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule for this monthly event, please contact Ivana at least 48 hours in advance. Thank you.
Contact Details
07453320361
contact@yogawithivana.co.uk
Happy Om Yoga Studio, Heigham Street, Norwich, UK