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SOMA - Nourishing Flow & Meditation

Restoring Holistic Practice at the Happy Om Studio

  • 18 British pounds
  • Happy Om Yoga Studio, 2nd floor Capitol House, Heigham Street, NR2 4TE

Service Description

The third Saturday of the month “The Soma of delight and deep nourishment flows best when we give up outer effort and enter into an effortless state of both inner and outer relaxation, which is to open our hearts to the grace and beneficence of the magical universe in which we live. We need to learn how to flow with the grace and delight of all existence. Often our personal efforts, strain and striving inhibit us in our higher growth and spiritual evolution.” This practice offers an opportunity to naturally and gently allow inner processes to unfold, like a stream moving to the sea. You will be introduced to the concept of ‘Soma’ from Vedic, Yogic and Ayurvedic perspectives, guided through the timeless practices and wisdom of Yoga, Tantra, puja (sacred ritual/offering), and radiant rest all in preparation for graceful surrender in meditation. We will finish with mantra chanting and Satsang (sitting in the company of truth) sharing. ​ Calling all women who are ready to access their innermost sweetness and delight. Booking is essential as spaces are limited / £18 ​ "Something amazing happened. I finally managed to just 'observe' my thoughts, and feelings and stay in the present moment for a while. Those whose minds always run at top speed know how difficult that can be. I guess sometimes everything just clicks...the timing is right and you meet people that truly represent what they teach and care about their students. It feels like a fresh start.'' ~Martina Svubova ​

Upcoming Sessions

Cancellation Policy

To cancel or reschedule for this monthly event, please contact Ivana at least 48 hours in advance. Thank you.

Contact Details

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