External Basti Therapy
- Ivana Tara Prekopova
- Jul 1
- 1 min read
Ayurvedic Treatments
External Basti treatments are powerful Ayurvedic therapies that support chronic conditions, hormonal and emotional imbalances, organ dysfunctions, and overall rejuvenation.

These treatments are targeted, therapeutic tools that work on both anatomical and energetic layers to facilitate profound healing.
A lesser-known yet deeply potent practice, Basti therapy involves the application of warm, medicated oil held within a ring of dough over specific areas of the body. Whether placed on the lower back (Kati Basti), thoracic spine (Prsta Basti), lungs (Puppus Basti), navel (Chakra/Nabhi Basti), liver (Yakrit Basti), or bladder (Nimnodhara Basti), this method delivers herbal intelligence directly to the tissues and organs, supporting them at the root level.
The body gently drinks in the healing qualities of the oils, which are specifically selected to suit your constitution and the intended therapeutic outcome—whether detoxification, pain relief, or deep nourishment. These oils are not only medicine for the body but also an offering to your deeper being. Your own openness and presence are an essential part of the process.
The warmth of the medicinal oils:
Relaxes muscles and connective tissue
Increases circulation
Deeply nourishes joints, nerves, and internal organs
Carries the herbs directly into the deeper tissues (dhatus)
Eases pain, inflammation, and energetic blockages
Basti therapy works beyond symptom relief—it invites a deeper connection to the body's innate intelligence and supports your return to balance and wholeness.
These treatments will be offered exclusively for women from mid-August onwards, held in a supportive and sacred space at my treatment room in Norwich.
You can explore each treatment, along with its indications and benefits, via the link below.
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