Ivana Tara Prekopova
Senior Yoga Teacher
9 years of teaching + 5000 hours of studies and teaching
Ayurvedic Health Advisor
Ayurvedic Health Counselor in training
Yoga, Tantra & Ayurveda
Mantra and Kirtan
Norwich & Norfolk
Tantric Hatha Yoga | Yin Yoga | Restorative Yoga | Pranayama | Mantra & Nada Yoga | Meditation | Yoga Nidra | Ayurveda
Authentic Classes, Workshops, Day Retreats, Private Tuition &
Ayurveda Consultations in Norwich & Norfolk
For All - beginners, intermediate and advanced students & yoga teachers
''The success of Yoga does not lie in the ability to
perform postures but in how it positively changes
the way we live our life and our relationships."
-T.K.V. DESIKACHAR
I look forward to inspiring and guiding YOU on this exploration through movement, inner intuitive wisdom, meditation and contemplation of remembering ourselves back to our
true nature.
This is the path of self-discovery and awakening, and I would be honoured to be part of your inner and outer evolution.
With Love & Oms,
Ivana - Tara Devi
WEEKLY YOGA CLASSES- TIMETABLE
MONDAY
The Yoga Tree
Tantric Hatha Yoga 6 -7.15 p.m
Pranayama-Infused Yin 7.30- 8.45 p.m
TUESDAY
Happy Om Studio
Rest and Restore 7.30- 8.45 p.m
MONTHLY & SEASONAL OFFERINGS
Sacred Sound - Mantra & Kirtan
Last Friday of the month at Happy Om Studio
26th April 6.30-8 p.m
-
Third Saturday of the month at Happy Om Studio
20th April 9.30-11 a.m
-
Reflect & Align - Seasonal Embrace
Summer Solstice Thursday 20th June 6.45-8.30 p.m
SPECIAL EVENTS & DAY RETREATS
Mantra SoHum and Yoga Masterclass
Sunday 2nd June 9.30-12 p.m
-
Yoga and Ayurveda Spring Day Retreat
Inner & Outer Radiance - Skin and Natural Remedies
Sunday 7th July 10-4 p.m
Tailored holistic education and guidance of Yoga and Ayurveda for individuals and private groups
AYURVEDA & WELL-BEING CONSULTATIONS
These consultations are designed to address different “health goals”
GIFT vouchers are also available, please just email with your enquiry.
Please know, that concessions are available to any of my group offerings for anyone unable to pay the full price.
I want these practices to be accessible to everyone and every time!
These classes are offerings for All - from complete beginners to those who are practising daily for many years as
I believe Yoga is a tool for life - Way of Life
Places Where I Teach...
Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.
Parking: Toys r Us car park for free for up to 2 hours and pay and display opposite Toys r Us ...
Address
Studio 1, 2nd floor Capitol House,
4-6 Heigham Street, Norwich NR2 4TE
Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance into the studio is through the little cafe below.
Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey Street and Ber Street.
Address
50 All Saints Green,
Norwich, NR1 3NB