Yoga with Ivana

I am aware that so many of us are on a reduced income at the moment. For this reason I would like to offer these online practices with a flexible rates so You still have an opportunity to practice with me when we need these teachings/sharings more than ever...

If you are able to pay the same price you were paying before in the class you came to, it is very much appreciated but please do not feel obligated.

Please feel free to book the class as usual, through the Booking Page. If you are choosing to pay different amount you can Paypal to paypal.me/yogawithivana, or email me for my bank details (whichever is easiest for You). I really hope my offerings stay available to Everyone...

Do not worry if you haven't got any 'yoga equipment' as you can use your towel as your yoga mat, rolled up pillow wrapped in blanket as your bolster and your book as a block...it is all doable:)

THANK YOU once again for all your continued support and I look forward to 'Seeing' YOU on the mat again through the magic of the internet - silver linings, right?

If there is anything else I can do to support you or if you have any further questions or just want to talk, please get in touch.

Yours in Yoga, Ivana -Tara

Instructions to Zoom Practices

Places Where I Teach...

Happy Om Studio

Peaceful and supportive space in the heart of Norwich. The space is fully equipped with everything you may need for your practice.

Parking: Toys r Us carpark for free up to 2hours and pay and display opposite Toys r Us ...

Address

Studio 1, 2nd floor Capitol House,

4-6 Heigham Street, Norwich NR2 4TE

The Yoga Tree

Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance in to the studio is through the little cafe below.

Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey street & Ber street.

Address

50 All Saints Green,

Norwich, NR1 3NB

Yoga with Ivana

Ivana Tara Prekopova

Registered Yoga Teacher

Tantric Hatha Yoga / Yin Yoga / Restorative Yoga /

Pranayama / Mantra / Meditation / Yoga Nidra

Classes & Workshops in Norwich & Norfolk

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I look forward to share this journey of movement, inner intuitive wisdom, meditation & contemplation of remembering ourselves back to our

true nature together.

With Love & Oms Ivana - Tara

NORWICH, NORFOLK

'' Yoga allows you to rediscover a sense of wholeness in your life,

where you do not feel like you are constantly trying to fit the broken pieces together.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Yoga allows you to find a new kind of freedom that you may have known even existed.

To a yogi, freedom implies not being battered by the dualities of life, its ups and downs, its pleasures and its suffering. It implies equanimity and ultimately that there is an inner serene core of one's being that is never out of touch with the unchanging, eternal infinite.''

- BKS Iyengar

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Due to the current situation I have decided to look at delivering all of my classes online from Friday 20th March. We will be using Zoom technologies which is simple and enjoyable way of continuing your

yoga practices from safety and comfort of your home. We are all in this together!

Please scroll down for the pricing options and for how to use Zoom:

Yoga Class Timetable - All Shared Online

Places Where I Teach...

Happy Om Studio

Address

The Yoga Tree

Address