Yoga, Tantra & Meditation Teacher
Ayurveda & Wellness Consultant
Norwich & Norfolk
Ivana Tara Prekopova
1800 hours Experienced Yoga Teacher
Tantric Hatha Yoga | Yin Yoga | Restorative Yoga |
Pranayama | Mantra & Nada Yoga| Meditation | Yoga Nidra | Ayurveda
Yoga, Tantra & Ayurveda Classes, Workshops,
Private Tuition & Guidance in Norwich & Norfolk
For All - beginners, intermediate and advanced
students & yoga teachers
NORWICH, NORFOLK
''The success of Yoga does not lie in the ability to
perform postures but in how it positively changes the
way we live our life and our relationships".
-T.K.V. DESIKACHAR
I look forward to share this journey of movement, inner intuitive wisdom, meditation & contemplation of remembering ourselves back to our
true nature together .
With Love & Oms Ivana - Tara
Yoga Class Timetable - Weekly
In-Person at The Yoga Tree Studio & Happy Om Studio & Online via Zoom
MONDAY
The Yoga Tree & Online
Freedom Flow 6 -7.15p.m
Yin Yoga & Pranayama 7.30- 8.45p.m
TUESDAY
Happy Om studio & Online
Hatha Yoga - Foundations 6 -7.15p.m
Yin/ Restorative + Deep Relaxation 7.30- 8.45p.m
SUNDAY
The Yoga Tree & Online
Soulful Yoga Practice 5-6.30p.m
5th June - Fundraising Yoga Class for WALK OF JOY
Monthly Offerings
Yoga of Sound - Mantra & Nada Yoga
Last Friday of the month 6.30-8p.m
27th May Happy Om Studio
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Third Saturday of the month 2-4p.m
21st May Happy Om Studio
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One Sunday of the month 7-8.30p.m
22nd May The Yoga Tree
Special Events
Sunday 5th June 9-12p.m
-
Saturday 2nd July 9.30-1p.m
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Sunday July 10th & August 14th 9.30-11a.m
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Saturday 8th, 15th & 22nd October 10-12.30p.m
Find full details in the class & event page and visit the journal page for handmade gifts.
Please reach out if you need customized pricing as I want these practices to be affordable
to everyone and every time!
These classes are offerings for All - from complete beginners to those who are practising daily for many years as I believe Yoga is a tool for life - Way of Life
Places Where I Teach...
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Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.
Parking: Toys r Us carpark for free up to 2hours and pay and display opposite Toys r Us ...
Address
Studio 1, 2nd floor Capitol House,
4-6 Heigham Street, Norwich NR2 4TE
Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance in to the studio is through the little cafe below.
Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey street & Ber street.
Address
50 All Saints Green,
Norwich, NR1 3NB
Temple of my Yoga Space
I share some of my Online practices from the temple of my own practice space - straight into Yours....
After booking you will be emailed a link to the Zoom practice, 24hours prior to the session.
I also help people design they very own space/corner for their practices.
Please get in touch if that's something you would like to help with.