For classes which are a combination of In-Studio and Online please do contact me by email what is your preference. In- Studio classes are limited and you must bring your equipment (mat, blanket and perhaps cushion to sit on). Please know there is 48 hours cancellation no return policy.

Thank You and I very much look forward to keep continuing practising with You.

Love & Oms x

Monthly Offerings

First or second SUNDAY of the month 9-10.30 a.m

Soul Powered Flow - Happy Om Studio & Online

Book online £10, next session 4th October

Third SATURDAY of the month 7-8.45 p.m

Rest & Restore -Happy Om Studio

Book online £12, next sessions 19th September & 24th October

Last FRIDAY of the month 6.30-8 p.m

Feel -Good Friday - Happy Om Studio

Book online £10, 25th September // fully booked, next sessions 16th & 30th October

Nature of Stability

Three consecutive Saturdays in November @Happy Om Studio 9-11.30a.m

Asana 7th, Prana 14th & Mind 21st November

New Private Tuition Offering for Beginners- Introduction to an Asana (Yoga Postures)

Please check the class & event page for full details and journal page for handmade gifts

These classes are offerings for All - from complete beginners to those who are practising daily for many years as I believe Yoga is a tool for Life.

Places Where I Teach...

Happy Om Yoga Studio

Peaceful and supportive space in the heart of Norwich. The space is fully equipped with everything you may need for your practice.

Parking: Toys r Us carpark for free up to 2hours and pay and display opposite Toys r Us ...

Address

Studio 1, 2nd floor Capitol House,

4-6 Heigham Street, Norwich NR2 4TE

The Yoga Tree Studio

Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance in to the studio is through the little cafe below.

Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey street & Ber street.

Address

50 All Saints Green,

Norwich, NR1 3NB

Yoga with Ivana

Ivana Tara Prekopova

Registered Yoga Teacher

Tantric Hatha Yoga | Yin Yoga | Restorative Yoga |

Pranayama | Mantra | Meditation | Yoga Nidra

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Yoga Classes, Workshops & Private Tuition in Norwich & Norfolk

for All - beginners, intermediate and advanced

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~new~ little handmade gifts for mindful living ~

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Let's share this journey of movement, inner intuitive wisdom, meditation & contemplation of remembering ourselves back to our

true nature together.

With Love & Oms Ivana - Tara

NORWICH, NORFOLK

'' Yoga allows you to rediscover a sense of wholeness in your life,

where you do not feel like you are constantly trying to fit the broken pieces together.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Yoga allows you to find a new kind of freedom that you may have known even existed.

To a yogi, freedom implies not being battered by the dualities of life, its ups and downs, its pleasures and its suffering. It implies equanimity and ultimately that there is an inner serene core of one's being that is never out of touch with the unchanging, eternal infinite.''

- BKS Iyengar

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The time has come and soon some classes will be moving back into the Yoga Tree studio.

Please read here the latest Update.

Yoga Class Timetable

In-Studio at The Yoga Tree & Happy Om,

Online via Zoom or combined...

Places Where I Teach...

Happy Om Yoga Studio

Address

The Yoga Tree Studio

Address