Yoga, Tantra & Ayurveda
Mantra and Kirtan
Norwich & Norfolk
Ivana Tara Prekopova
Senior Yoga Teacher
Nine years of teaching experience with over 2,100 hours of certified studies
Ayurveda Health Advisor
Ayurveda Health Counselor in training
Tantric Hatha Yoga | Yin Yoga | Restorative Yoga | Pranayama | Mantra & Nada Yoga | Meditation | Yoga Nidra | Ayurveda
Authentic and Holistic Yoga Classes, Workshops, Day Retreats, Private Tuition,
Mentoring & Ayurveda Consultations in Norwich & Norfolk
For All - beginners, intermediate, advanced students and yoga teachers
''The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."
~T.K.V. Desikachar
I look forward to inspiring and guiding YOU on this exploration through movement, inner intuitive wisdom, meditation and contemplation of remembering ourselves back to our true nature.
This is the path of self-discovery and awakening, and I would be honoured to be part of your inner and outer evolution.
With Love & Oms,
Ivana - Tara Devi
WEEKLY YOGA CLASSES- TIMETABLE
MONDAY
The Yoga Tree
Holistically Whole Yoga 6 -7.15 PM
Pranayama-Infused Yin 7.30- 8.45 PM
TUESDAY
Happy Om Studio
Rest and Restore 7.30- 8.45 PM
MONTHLY & SEASONAL OFFERINGS
GATHER - Kirtan & Social
Last Friday of the month at Happy Om Studio
25th October 6.30-8 PM
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Sunday 21st December 3.30-5.30 PM
Tuesday 31st December 4-6 PM
Sunday 5th January 9-11 AM
SPECIAL EVENTS
Saturday 12th October 9.30-1 PM
Saturday 26th October 3.30-7 PM
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Sunday 8th December 3-5.30 PM
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Hormone Balance & Emotional Intelligence
Saturday 18th January 9.30-3.30 PM
Tailored holistic education and guidance of Yoga and Ayurveda for individuals and private groups.
AYURVEDA & WELL-BEING CONSULTATIONS
These consultations will serve you to restore your health and balance in all areas of your life
GIFT vouchers are also available, please just email with your enquiry.
Please know, that concessions are available to any of my group offerings for anyone unable to pay the full price.
I want these practices to be accessible to everyone and every time!
These classes are offerings for All - from complete beginners to those who are practising daily for many years as
I believe Yoga is a tool for life - Way of Life
Places Where I Teach...
Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.
Parking: Toys r Us car park for free for up to 2 hours and pay and display opposite Toys r Us ...
Address
Studio 1, 2nd floor Capitol House,
4-6 Heigham Street, Norwich NR2 4TE
Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance into the studio is through the little cafe below.
Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey Street and Ber Street.
Address
50 All Saints Green,
Norwich, NR1 3NB