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Yoga, Tantra & Meditation Teacher
Ayurveda & Wellness Consultant
Norwich & Norfolk

Ivana Tara Prekopova
   1800 hours Experienced Yoga Teacher

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Tantric Hatha Yoga | Yin Yoga | Restorative Yoga
Pranayama | Mantra & Nada Yoga| MeditationYoga Nidra | Ayurveda

 Yoga, Tantra & Ayurveda Classes, Workshops, 
Private Tuition & Guidance 
in Norwich & Norfolk
For All - beginners, intermediate and advanced 
students & yoga teachers

 

NORWICH, NORFOLK

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''The success of Yoga does not lie in the ability to
perform postures but in how it positively changes the
way we live our life and our relationships".
-T.K.V. DESIKACHAR

I look forward to share this journey of movement, inner intuitive wisdom, meditation & contemplation of remembering ourselves back to our

true nature together .

With Love & Oms Ivana - Tara 

Yoga Class Timetable - Weekly

In-Person at The Yoga Tree Studio & Happy Om Studio & Online via Zoom 

MONDAY   

 The Yoga Tree  & Online  

Freedom Flow   6 -7.15p.m 

Yin Yoga & Pranayama  7.30- 8.45p.m

TUESDAY

Happy Om studio  & Online 

Hatha Yoga - Foundations  6 -7.15p.m 

Yin/ Restorative + Deep Relaxation  7.30- 8.45p.m

 

SUNDAY 

The Yoga Tree & Online 

Soulful Yoga Practice  5-6.30p.m

5th June - Fundraising Yoga Class for WALK OF JOY

 

Monthly Offerings 

Yoga of Sound - Mantra & Nada Yoga

Last Friday of the month  6.30-8p.m

27th May Happy Om Studio 

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Yoga as a Sacred Ritual 

Third Saturday of the  month  2-4p.m

 21st May Happy Om Studio 

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Kirtan

One Sunday of the month  7-8.30p.m

  22nd May The Yoga Tree

 Special Events 

Yoga Brunch

Sunday 5th June 9-12p.m

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Morning Artistry

Saturday 2nd July 9.30-1p.m

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Easy like Sunday Morning

Sunday July 10th & August 14th 9.30-11a.m

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Nature of Stability

Saturday 8th, 15th & 22nd October 10-12.30p.m

Private Tuition Offerings 

Find full details in the class & event page  and visit the  journal page for handmade gifts.

Please reach out if you need customized pricing as I want these practices to be affordable

to everyone and every time!

These classes are offerings  for All - from complete beginners to those who are practising daily for many years as I believe Yoga is a tool for life - Way of Life

Places Where I Teach...

Yoga studio norwich

Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.

Parking: Toys r Us carpark for free up to 2hours and pay and display opposite Toys r Us ...

Address

Studio 1, 2nd floor Capitol House,

4-6 Heigham Street,  Norwich NR2 4TE

The Yoga Tree Norwich

Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance in to the studio is through the little cafe below.

Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey street & Ber street.

Address

50 All Saints Green,

Norwich, NR1 3NB

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Temple of my Yoga Space

I share some of my Online practices from the temple of my own practice space - straight into Yours....

After booking you will be emailed a link to the Zoom practice, 24hours prior to the session.

I also help people design they very own space/corner  for their practices. 

Please get in touch if that's something you would like to help with.