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Yoga and Ayurveda  Norwich

Ivana Tara Prekopova
Senior Yoga Teacher

9 years of teaching + 5000 hours of studies and teaching 
Ayurvedic Health A
dvisor
Ayurvedic Health Counselor in 
training

 
Yoga, Tantra & Ayurveda
Mantra and Kirtan

Norwich & Norfolk

Tantric Hatha Yoga | Yin Yoga | Restorative YogaPranayama | Mantra & Nada Yoga | Meditation | Yoga Nidra | Ayurveda

Authentic Classes, Workshops, Day Retreats, Private Tuition & 
Ayurveda Consultations 
in Norwich & Norfolk
For All - beginners, intermediate and advanced students & yoga teachers

 

senior yoga teacher Ivana Prekopova, Norwich & Norfolk
yoga and ayurveda norwich with ivana -lifestyle
''The success of Yoga does not lie in the ability to
perform postures but in how it positively changes
the way we live our life and our relationships."
-T.K.V. DESIKACHAR

I look forward to inspiring and guiding YOU on this exploration through movement, inner intuitive wisdom, meditation and contemplation of remembering ourselves back to our 

true nature.

This is the path of self-discovery and awakening, and I would be honoured to be part of your inner and outer evolution. 

With Love & Oms,

Ivana - Tara Devi

WEEKLY YOGA CLASSES- TIMETABLE

MONDAY   

 The Yoga Tree 

Tantric Hatha Yoga 6 -7.15 p.m 

 Pranayama-Infused Yin 7.30- 8.45 p.m

TUESDAY

Happy Om Studio 

Rest and Restore  7.30- 8.45 p.m

MONTHLY & SEASONAL OFFERINGS 

Reflect & Align - Seasonal Embrace

Summer Solstice at Happy Om Studio

Thursday 20th June 7-8.45 p.m

***50% of the proceeds will be going to 

non-profit organisation ANERA***

-

Sacred Sound - Mantra & Kirtan 

Last Friday of the month at Happy Om Studio

28th June 6.30-8 p.m

 SPECIAL EVENTS 

 Ayurveda Workshop ~ Inner & Outer Radiance

Skin and Natural Remedies

Saturday 20th July 9.30-12.30 p.m

Women's Health

Saturday 17th August 3.30-6.30 p.m

-

Sublime Teachings of Tantra 

Awaken Universal Awareness

Sunday 1st September 9-11.30 a.m

PRIVATE CLASSES & TUITION 

Tailored holistic education and guidance of Yoga and Ayurveda for individuals and private groups.

AYURVEDA & WELL-BEING CONSULTATIONS

These consultations are designed to address different “health goals”

GIFT vouchers are also available, please just email with your enquiry.

Please know, that concessions are available to any of my group offerings for anyone unable to pay the full price.

I want these practices to be accessible to everyone and every time!

These classes are offerings  for All - from complete beginners to those who are practising daily for many years as

I believe Yoga is a tool for life - Way of Life

Places Where I Teach...

happy om yoga studio norwich

Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.

Parking: Toys r Us car park for free for up to 2 hours and pay and display opposite Toys r Us ...

Address

Studio 1, 2nd floor Capitol House,

4-6 Heigham Street,  Norwich NR2 4TE

The Yoga Tree Studio Norwich

Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance into the studio is through the little cafe below.

Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey Street and Ber Street.

Address

50 All Saints Green,

Norwich, NR1 3NB

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