Yoga & Ayurveda with Ivana
Ivana Prekopová Byrne
Holistic Educator
Senior Yoga Teacher
Ayurvedic Consultant and Therapist
Offering holistic yoga, somatic practices, Kirtan, private tuition, yoga teacher's support, Ayurvedic guidance & treatments.
Happy Om Yoga Studio, Norwich
WELCOME
In case we haven't met...
Hello, I'm Ivana.
Thank you for being here.
I am a holistic practitioner, a human being, and a student of life - constantly learning, unlearning, and attuning to the rhythms of body, mind, and nature. From this place of presence, I share practices that support awareness, embodied living, and connection to ourselves and to all that there is.
You are warmly invited to explore the offerings I have gathered for you.
Drawing on traditional wisdom with a modern sensibility, each offering is a thread through which we explore the whole self -physically, emotionally, energetically, and spiritually. Together, they weave into the living Web of Life, supporting your journey toward balance and connection.
WEEKLY YOGA CLASSES - inspired by non-dual Tantra, Hatha, Yin and Restorative Yoga, weaving pranayama, somatics, mantra, meditation and Yoga Nidra into an embodied, holistic practice
WORKSHOPS & DAY RETREATS – deepen your practice in nourishing, inspiring, and educational settings
KIRTAN – devotional chant and mantra singing, sound meditation & social
PRIVATE SESSIONS – tailored yoga, meditation, breathwork and holistic well-being support
YOGA TEACHER MENTORSHIP – a space for inner evolution and outer expression, where your practice becomes the foundation of your teaching
AYURVEDIC CONSULTATIONS – lifestyle, nutrition, daily and seasonal routines for balance
AYURVEDIC TREATMENTS – therapies that support chronic conditions, hormonal and emotional imbalances, organ dysfunctions, and overall rejuvenation
SVARŪPA ONLINE LIBRARY– coming up on the 20th March
Whether you are a beginner, an experienced practitioner, a yoga teacher, or simply a seeker on your path, I would love to share with you.
In the stillness of presence, the body, mind, and world are one thread of the living, pulsating Web of Life.
“Your sacred space is where you can find yourself over and over again.”
I look forward to inspiring and guiding YOU on this exploration through movement, inner intuitive wisdom, meditation and contemplation of remembering ourselves back to our true nature.
This is the path of self-discovery and awakening, and I would be honoured to be part of your inner and outer evolution.
With Love & Oms,
Ivana - Tara Devi
HAPPY OM YOGA STUDIO | NORWICH
SOMA FLOW 6-7.15 PM
REST AND RESTORE 7.30-8.45 PM
MONTHLY OFFERINGS
Last FRIDAY of the month
27th March, 6.30-8 PM
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CHAT, CHANT & CHAI - Community Circle
Once a month
12th April, 2.30-4 PM
SPECIAL EVENTS
DELICIOUS FLOW- Good Friday Special
3rd April, 9-10.45 AM
Concession rates are available for any of my group offerings to those who are unable to pay the full price. I want these practices to be accessible to everyone, every time.
These classes are offered for all, from complete beginners to those who have been practising daily for many years, as I believe Yoga & Ayurveda are tools for conscious and healthy living and being.
PLACES FROM WHERE I SHARE
Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.
Parking: TK-Max car park for free for up to 2 hours and pay and display car park opposite Home Bargains.
Address
Studio 1, 2nd floor Capitol House,
4-6 Heigham Street, Norwich NR2 4TE
The sacred space of my private Ayurvedic Treatments and Consultations in Norwich.
The full address is confirmed upon booking.
Parking: Easy on-street or nearby parking.
Address
Norwich, Unthank Road
Frequently Asked Questions
If you are new to yoga, Ayurveda, or my offerings, you may have many questions and not know where to start. Whether you’re curious about the spiritual side of yoga, the healing benefits of Ayurveda, or how to prepare for your first class, I hope you will find the answers here.
