Live Life
Yoga with Ivana
Ivana Tara Prekopova
1200 hrs Registered Yoga Teacher
Tantric Hatha Yoga | Yin Yoga | Restorative Yoga |
Pranayama | Mantra | Meditation | Yoga Nidra | Ayurveda
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Yoga Classes, Workshops & Private Tuition in Norwich & Norfolk
for All - beginners, intermediate and advanced
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~new~ little handmade gifts for mindful living ~
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NORWICH, NORFOLK
Life is a song - sing it.
Life is a game - play it.
Life is a challenge - meet it.
Life is a dream - realize it.
Life is a sacrifice - offer it.
Life is Love - enjoy it.
_ Sai Baba
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Let's share this journey of movement, inner intuitive wisdom, meditation & contemplation of remembering ourselves back to our
true nature together .
With Love & Oms Ivana - Tara
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Update 23rd Dec. - practices are continuing Online via Zoom, in-person practices are postponed until further notice....
Much love and contentment to You x
Yoga Class Timetable
In-Person at The Yoga Tree Studio& Happy Om Studio & Online via Zoom
MONDAY - The Yoga Tree & Online
Hatha Yoga -Inner Harmony 6 -7.15 p.m
Online Class: Click here for the Zoom Link
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Online Class: Click here for the Zoom Link
A series of 6 classes: £45 / single session £9
Full details in the Classes page
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TUESDAY - Happy Om studio & Online
Hatha Yoga - Foundations 6 -7.15p.m -postponed
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Yin / Restorative Yoga + Deep Relaxation 7.30- 8.45 p.m
Online Class: Click here for the Zoom Link
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A series of 6 classes: £45 / drop-in spaces available £9
Full details in the Classes page
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FRIDAY - The Yoga Tree & Online
Morning Connection 7.30-8.30 a.m
Online Class: Click here for the Zoom Link
Book Online £7.50
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SUNDAY - The Yoga Tree & Online //January sessions on the 10th & 24th
Sunday Solace by Candlelight 5-6.30 p.m
Online Class: Click here for the Zoom Link
Book Online £10
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Monthly Offerings - all Online for Now
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First SUNDAY of the month 9-10.30 a.m
Soul Powered Flow - Happy Om studio & Online
Book online £10, next session 7th February
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SATURDAY 7-8.45p.m
Rest & Restore - Happy Om studio & Online
Book online £12, next session: 16th January
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SATURDAY 8.30-9ish a.m
Book online £5, next session: 23rd January
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FRIDAY 6.30-8p.m
Yoga for Anxiety & Better Sleep- Happy Om studio & Online
Book online £10, next session: 29th January
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WEDNESDAY 7.30- 8 a.m​
Wake Up, Shake Up Online
Book online -FREE, next session: 10th February
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Alchemy of Prana - skilful use of energy
/Heal, Purify & Align/
3 consecutive Saturdays 9-11.30 @Happy Om studio- dates will be annouced soon
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New Private Tuition Offering for Beginners- Introduction to an Asana (Yoga Postures)
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Please check the class & event page for full details and journal page for handmade gifts
These classes are offerings for All - from complete beginners to those who are practising daily for many years as I believe Yoga is a tool for Life.
***Please reach out if you need customized pricing as I want these practices to be affordable to
everyone and every time!***
Places Where I Teach...
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Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.
Parking: Toys r Us carpark for free up to 2hours and pay and display opposite Toys r Us ...
Address
Studio 1, 2nd floor Capitol House,
4-6 Heigham Street, Norwich NR2 4TE
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Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance in to the studio is through the little cafe below.
Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey street & Ber street.
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Address
50 All Saints Green,
Norwich, NR1 3NB
Temple of my Yoga Space
I share some of my Online practices from the temple of my own practice space - straight into Yours....
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After booking you will be emailed a link to the Zoom practice, 24hours prior to the session.
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I also help people design they very own space/corner for their practices.
Please get in touch if that's something you would like to help with.
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