For classes which are a combination of In-Studio and Online please do make sure you choose the correct option when booking . In- Studio classes are limited and you must bring your equipment (mat, blanket and perhaps cushion to sit on). Know there is 48 hours cancellation no return policy.

Please reach out if you need a customised pricing option.

Thank You and I very much look forward to keep continuing practicing with You.

P.S: Both of the studios where I teach are organized under Covid-secure guidelines therefore group classes are exempt from the 'Rule of Six'

Love & Oms x

Monthly Offerings

First or second SUNDAY of the month 9-10.30 a.m

Soul Powered Flow - Happy Om Studio & Online

Book online £10, next session 1st November

Once or twice a month on SUNDAY evenings 7-8.30p.m

Kirtan & Satsang - The Yoga Tree

Please email me -by donation, next session 22nd November

Third SATURDAY of the month

Rest & Restore - 7-8.45 p.m Happy Om Studio

Book online £12, next session Tbc

Morning Restore - 8.30-9ish a.m -Online

Book online £5, next session 28th November

Last FRIDAY of the month 6.30-8 p.m

Feel -Good Friday - Happy Om Studio

Book online £10, next session 30th October

WEDNESDAY - Online

Wake Up, Shake Up 7.30- 8 a.m

Book online -FREE, next sessions 14th October, 11th November & 16th December

Nature of Stability

Three consecutive Saturdays in November @Happy Om Studio 9-11.30a.m

Asana 7th, Prana 14th & Mind 21st November /one last space available

New Private Tuition Offering for Beginners- Introduction to an Asana (Yoga Postures)

Please check the class & event page for full details and journal page for handmade gifts

These classes are offerings for All - from complete beginners to those who are practising daily for many years as I believe Yoga is a tool for Life.

Places Where I Teach...

Happy Om Yoga Studio

Peaceful and supportive space in the heart of Norwich. The space is fully equipped with everything you may need for your practice.

Parking: Toys r Us carpark for free up to 2hours and pay and display opposite Toys r Us ...

Address

Studio 1, 2nd floor Capitol House,

4-6 Heigham Street, Norwich NR2 4TE

The Yoga Tree Studio

Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance in to the studio is through the little cafe below.

Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey street & Ber street.

Address

50 All Saints Green,

Norwich, NR1 3NB

Yoga with Ivana

Ivana Tara Prekopova

Registered Yoga Teacher

Tantric Hatha Yoga | Yin Yoga | Restorative Yoga |

Pranayama | Mantra | Meditation | Yoga Nidra | Ayurveda

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Yoga Classes, Workshops & Private Tuition in Norwich & Norfolk

for All - beginners, intermediate and advanced

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~new~ little handmade gifts for mindful living ~

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Let's share this journey of movement, inner intuitive wisdom, meditation & contemplation of remembering ourselves back to our

true nature together.

With Love & Oms Ivana - Tara

NORWICH, NORFOLK

'' Yoga allows you to rediscover a sense of wholeness in your life,

where you do not feel like you are constantly trying to fit the broken pieces together.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Yoga allows you to find a new kind of freedom that you may have known even existed.

To a yogi, freedom implies not being battered by the dualities of life, its ups and downs, its pleasures and its suffering. It implies equanimity and ultimately that there is an inner serene core of one's being that is never out of touch with the unchanging, eternal infinite.''

- BKS Iyengar

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Yoga Class Timetable

In-Person at The Yoga Tree & Happy Om & Online via Zoom

Places Where I Teach...

Happy Om Yoga Studio

Address

The Yoga Tree Studio

Address