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Flow and Restore
Practices that draw from a timeless tapestry of Tantra, Hatha Yoga and Ayurveda to assist your inner and outer evolution. ​​ These classes are aimed at newcomers, oldcome...
Tantric Hatha Yoga @The Yoga Tree
1 hr 15 min
Yin Yoga is a quiet, meditative practice of longer-held passive poses. They enhance and renew the body's vital energy, ease joint-rigidity, and immobility, and to nourish...
Pranayama-Infused Yin @The Yoga Tree
1 hr 15 min
yin monday
These practices are an invitation to move and rest your body and mind in a very luxurious yin/ restorative way. Props are used to support the body so poses can be held l...
Rest and Restore @Happy Om
1 hr 15 min
Sublime Teachings of Tantra - Awaken Universal Awareness Sunday 1st September 9 - 11.30 PM Happy Om Yoga Studio Join me in this extended practice that blends the rich t...
Awaken Universal Awareness @Happy Om
2 hr 30 min
Sacred Ritual
yoga of sound
Sacred Sound - Mantra & Kirtan Last Friday of the month Happy Om Studio 6.30-8 p.m ​ The word Mantra is derived from two Sanskrit roots; manas ‘mind’ and tra meaning ‘t...
Sacred Sound - Mantra & Kirtan @Happy Om
1 hr 30 min
Reflect & Align practice was the annual end-of-the-year practice.  Most of us can agree if we want to move in a new direction or create lasting changes we need to reflect...
Reflect & Align @Happy Om
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