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Reflect & Align @Happy Om

Seasonal Embrace and Alignment

  • 18 British pounds
  • Happy Om Studio, 2nd floor Capitol House, 4-6 Heigham Street, Norwich NR2 4TE

Service Description

Reflect & Align practice was the annual end-of-the-year practice.  Most of us can agree if we want to move in a new direction or create lasting changes we need to reflect and align more than once a year!  The Spring Equinox, Summer Solstice, Autumn Equinox and Winter Solstice are significant events in the Earth’s annual journey around the sun. They mark key points in the changing of the seasons and provide an opportunity for reflection and alignment. We gather to honour the changes happening within and around us. This is an invitation to deepen your connection and appreciation to nature -through making a mandala, our intentions, core values and use the support of cyclical nature for our evolution and soul purpose.  Expect mandala making, mantra chanting, and simple movement to prepare you for a deep guided Spring Equinox Yoga Nidra to access a sense of renewal and effortless awareness. Allowing time for reflection, self-inquiry and connection to yourself and others. Spring Equinox ~ Sunday 31st March 9.30-11.15a.m Summer Solstice - Thursday  20th June 7 -8.45 p.m ***Fundraiser for Gaza  - 50% of the proceeds from this class will be going to non-profit organisation ANERA*** Autumn Equinox  - Sunday 22nd September 9.30-11.15 a.m Winter Solstice - Saturday 21st December 3.30-5.15 p.m ​ Booking is essential as spaces are limited. Secure your place for this experience at £18.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule for this monthly event, please contact Ivana at least 48 hours in advance. Thank you.


Contact Details

contact@yogawithivana.co.uk


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