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WAKE UP, SHAKE UP ~ ONLINE PRACTICE

Monthly Online Practice via Zoom, 7.30-8 AM

30 min
5 British pounds
Online via Zoom, link will be emailed to you within 24 hours booking

Service Description

Wake Up, Shake Up is a short 30-minute online practice to gently enliven the body and shake yourself awake into presence. A blend of soft flow and somatic movement to help you reconnect and move into your day from a more grounded, connected place. Zoom Link will be emailed to you within 24 hours of booking. Free for Svarūpa members (find your link in the members' login)

Upcoming Sessions

Cancellation Policy

If you can no longer make a class and you wish to transfer or cancel, you can do this up to 24 hours before the start of class by logging into your booking area and transferring the class.

Contact Details

07453320361

contact@yogawithivana.co.uk

Happy Om Yoga Studio, Heigham Street, Norwich, UK

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