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Join Ivana for this slow paced hatha flow and then transition in to a Yin practice with longer, more restorative holds. Finding the balance by surrendering in these passi...
Serene Sundays
1 hr 30 min
£10
Freedom Flow Yoga 6-7.15p.m These sequences incorporate yogic tools such as asana, bandha, pranayama, meditation and deep relaxation to guide you through a meaningful jo...
Monday - Freedom Flow
1 hr 15 min
£9
Yin Yoga 7.30-8.45p.m Yin Yoga is a quiet, meditative practice of longer-held passive poses that enhance and renew the body's vital energy, ease joint-rigidity, immobili...
Monday - Yin Yoga
1 hr 15 min
£9
Hatha Yoga Basics 6-7.15p.m Hatha Yoga Basics - these classes are aimed to complete beginners, people who would like to return back to their practices or just anyone who...
Tuesday - Hatha Yoga Basics
1 hr 15 min
£9
Yin / Restorative Yoga 7.30 -8.45p.m Yin Yoga is a quiet, meditative practice of longer-held passive poses that enhance and renew the body's vital energy, ease joint-rig...
Tuesday - Yin / Restorative Yoga
1 hr 15 min
£9
Fridays 7 - 8.30 a.m Coming to ease happens naturally during the early morning hours. This is the time when you can create yourself. You can make yourself the way you w...
Morning Connection
1 hr
£7.50
 
In this class Ivana share heartfelt practice of Yoga with Tantric Hatha traditions. At the centre of her approach lies a unique system of breathing that stimulates the vi...
Soul Powered Flow - Sunday 7th June
1 hr 30 min
£10
 
Welcome Yourself into a gentle, feel-good breath led practice. We will move through a simple sequence designed to teach you how to find ease and relax in order to experi...
Yoga for Better Sleep- Friday 26th June
45 min
£5

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