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Join Ivana for this slow paced hatha flow and then transition in to a Yin practice with longer, more restorative holds. Finding the balance by surrendering in these passi...
Serene Sundays
1 hr 30 min
£10
Freedom Flow Yoga 6-7.15p.m These sequences incorporate yogic tools such as asana, bandha, pranayama, meditation and deep relaxation to guide you through a meaningful jo...
Monday - Freedom Flow
1 hr 15 min
£9
Yin Yoga 7.30-8.45p.m Yin Yoga is a quiet, meditative practice of longer-held passive poses that enhance and renew the body's vital energy, ease joint-rigidity, immobili...
Monday - Yin Yoga
1 hr 15 min
£9
Hatha Yoga Basics 6-7.30p.m Hatha Yoga Basics - these classes are aimed to complete beginners, people who would like to return back to their practices or just anyone who...
Tuesday - Hatha Yoga Basics
1 hr 15 min
£9
Yin / Restorative Yoga 7.30 -8.45p.m Yin Yoga is a quiet, meditative practice of longer-held passive poses that enhance and renew the body's vital energy, ease joint-rig...
Tuesday - Yin / Restorative Yoga
1 hr 15 min
£9
Fridays 7 - 8.30 a.m Coming to ease happens naturally during the early morning hours. This is the time when you can create yourself. You can make yourself the way you w...
Morning Connection
1 hr
£7.50
 
In this class Ivana share heartfelt practice of Yoga with Tantric Hatha traditions. At the centre of her approach lies a unique system of breathing that stimulates the vi...
Flow&Restore 3rd May
1 hr 30 min
£10
Restorative Yoga - effortless call to remember ease, to rest... I will be delighted if you choose to spend the Saturday evening with me in my living room. There will be ...
Rest & Restore 11th April
1 hr 45 min
£10
 
The way we live today, so technically connected and with our schedules so filled, we constantly hang out in the stress response. We are attuned to it. It can slowly becom...
Weekend Wind-Down Yin Yoga 24th April
1 hr 30 min
£10

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